Allnutrition ZMA + B6 - 20 Effervescent Tablets Magnesium, zinc, and vitamin B6 with a delicious and fizzy flavour.   Key features:- Improves sleep quality and speeds up recovery.- Helps with sleep problems. - Promotes muscle mass and strength growth. - Has a calming effect on the nervous system.   ALLNUTRITION – ZMA+B6 supplements your daily diet with magnesium, which supports proper muscle function, ensuring correct muscle contractions, including the heart muscle, and maintaining a healthy heart rhythm. It also aids in proper protein synthesis, while the addition of vitamin B6 helps maintain the proper metabolism of the amino acid homocysteine and glycogen. Magnesium is an essential macronutrient as it helps maintain healthy bones and teeth and supports electrolyte balance. Magnesium is essential for muscle and nerve function, as well as energy production. It helps maintain normal muscle and nerve function, supports a healthy immune system, and keeps the heart rhythm steady. Additionally, magnesium contributes to the structural development of bone and is involved in more than 300 biochemical reactions in the body, making it crucial for overall health and well-being. Vitamin B6, also known as pyridoxine, is involved in over 100 enzyme reactions in the body's cells. It plays a key role in protein and glucose metabolism, as well as the production of neurotransmitters, which are chemicals that transmit signals in the brain. Vitamin B6 is also crucial for maintaining healthy brain function, supporting immune health, and reducing tiredness and fatigue. Additionally, it helps in the formation of haemoglobin, the substance in red blood cells that carries oxygen throughout the body. Which means magnesium and vitamin B6 contribute to: - reducing fatigue and tiredness - maintaining a proper energy metabolism - proper nervous system function - maintaining proper mental and physical functions   Even for people with low stomach acid production, this product offer excellent bioavability and absorption. The addition of vitamin B6 increases magnesium absorption from the digestive tract by 20–40%, facilitating its transport into cells and maintaining optimal intracellular levels (which has an anti-cramping effect).   Zinc plays a vital role in immune function, protein synthesis, and DNA synthesis. It is important for wound healing, taste and smell, and proper growth and development during pregnancy, childhood, and adolescence. Zinc also acts as an antioxidant, helping to protect cells from damage caused by free radicals. By supporting immune health and metabolic function, zinc ensures your body operates optimally. In summary, zinc helps with: - maintaining proper acid-base balance - maintaining proper carbohydrate metabolism - supporting cognitive functions - proper DNA synthesis - keeping bones, hair, nails, and skin healthy - proper immune system function   The synergy between magnesium, zinc, and vitamin B6 has the three nutrients work together to enhance each other's benefits. For example, magnesium helps regulate the amount of zinc in the body, while vitamin B6 aids in the absorption of magnesium. This synergy means that taking them together in a balanced formula can provide greater health benefits than taking each nutrient separately.   The effervescent form of Allnutrition ZMA + B6 not only makes it convenient to consume but also ensures faster absorption of the nutrients compared to traditional tablet forms. When dissolved in water, the effervescent tablets create a fizzy solution that is easily absorbed by the body, allowing the magnesium, zinc, and vitamin B6 to work more efficiently and effectively. The product is designed to be gentle on the stomach. The effervescent tablets dissolve completely in water, which can help reduce the risk of gastrointestinal discomfort that sometimes accompanies traditional supplement tablets. This makes Allnutrition ZMA + B6 a more pleasant and user-friendly option for users who may have sensitivities to certain supplement forms.   Allnutrition ZMA + B6 formula is particularly beneficial for athletes and active individuals. The combination of magnesium and zinc helps support muscle recovery and growth, while vitamin B6 plays a crucial role in energy metabolism. This makes the product an excellent choice for those looking to enhance their athletic performance and support overall physical fitness.     Supplement Facts:Servings per container: 20Serving size: 1 tablet   Amount per serving:Magnesium 125 mgZinc 10 mgVitamin B6 1.4 mg   Ingredients:acidity regulators: citric acid, sodium carbonates, binding agents: sorbitols, polyethylene glycol, magnesium carbonate, flavour, zinc bisglycinate, vitamin B6 (pyridoxine hydrochloride), colour: riboflavin, sweeteners: acesulfame K, cyclamates   Recommended Use:Dissolve 1 tablet in 200 ml of water. Use once a day.

Allnutrition ZMAX - 90 CapsALLNUTRITION ZMAX supplements your everyday diet with magnesium, which supports the proper functioning of muscles, helping them contract properly, including the heart muscle, ensuring correct heart rhythm. Moreover, it helps in correct protein synthesis, whereas the addition of vitamin B6 helps in maintaining correct metabolism of amino acid - homocysteine and glycogen. Magnesium is an important macronutrient as it helps to maintain healthy bones, teeth and electrolyte balance.Magnesium citrate is one of the best absorbed forms of magnesium by the body. A dose and form of this valuable ingredient in the form of a dietary supplement can be found in ALLNUTRITION ZMAX. Magnesium citrate is a compound which combines magnesium carbonate with citric acid. The combination of these two compounds makes it one of the best absorbed forms of this element..Its main advantage is that it is easily absorbed even by people who have problems with gastric acid secretion. The addition of Vitamin B6 increases the absorption of magnesium from the gastrointestinal tract by 20-40%, facilitating its transport into the body's cells and maintaining its intracellular reserves at optimal levels (it has an antispasmodic effect).Zinc citrate is one of the best absorbed forms of zinc, in comparison with others it is distinguished by a very high bioavailability. Zinc is an element belonging to the group of essential micronutrients which must be provided in food. It participates in many transformations and biochemical processes in the human body. It is an essential mineral and takes part in most metabolic processes in the body.It plays a very important role in maintaining acid-base balance. Ensures normal function of the prostate and reproductive organs. It helps to maintain proper vision and immune system, as well as supports the protection of cells against oxidative stress. A dose and form of this valuable ingredient in the form of a dietary supplement can be found in ALLNUTRITION ZMAX.ALLNUTRITION ZMAX is recommended for all physically active people, especially those who want to ensure healthy and properly functioning muscles.ZMA REGENERATES DURING SLEEPZMA ALLEVIATES SLEEP PROBLEMSZMA INCREASES MUSCLE MASS AND STRENGTHZMAX CONTAINS ZINC CITRATE, THE BEST AVAILABLE FORM OF ZINCZMAX CONTAINS MAGNESIUM CITRATE, WHICH IS THE BEST FORM ASSIMILATED BY THE BODYSupplement Facts:Serving Size: 2capsulesServings Per Container: 45Amount Per Serving:Magnesium 240mgZinc 15mgVitamin B6 2mgIngredients:magnesium salts of citric acid, zinc lactate, vitamin b6 (pyridoxine hydrochloride), capsule shell (water, gelatin, anti-caking agent: magnesium salts of fatty acids, colouring agent: iron oxides and hydroxides)Recommended Use:Take 2 capsules per day with some water. Warning: Do not exceed the recommended portion to be taken per day. Do not use the product in case of hypersensitivity to any of its components. The product is intended for adults. In case of the need of simultaneous administration of oral anticoagulants it is recommended to administer magnesium at a different time due to the interaction of magnesium with calcium in the blood clotting process.