HMB Supplements | All-Nutrition.ie

Compare HMB supplements by format, serving information and label details on All-Nutrition.ie, with options for focused sports nutrition routines.

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Allnutrition HMB 120 Caps

Allnutrition HMB 120 Caps is a high-quality dietary supplement formulated for athletes and active individuals seeking to support muscle protection, enhance recovery, and optimise training results. Each capsule delivers a precise dose of calcium salt of beta-hydroxy-beta-methylbutyric acid (Ca-HMB), a well-researched compound known for its ability to help preserve lean muscle mass during intense exercise or calorie restriction. With a convenient capsule format and 120 servings per container, this supplement is ideal for anyone aiming to maintain muscle strength and improve overall athletic performance. Key Features: High-Potency HMB FormulaEach capsule contains 1250 mg of Ca-HMB, providing 1075 mg of active HMB for effective muscle support. Supports Muscle ProtectionHelps reduce muscle protein breakdown, making it ideal for athletes during intense training or calorie deficits. Promotes Faster RecoveryAids in quicker muscle recovery between workouts, supporting consistent training and resilience. Convenient Capsule FormatEasy-to-swallow capsules ensure precise dosing and hassle-free supplementation. Ideal for Active LifestylesPerfect for both amateur and professional athletes looking to maintain muscle mass and improve strength. 120 Servings Per ContainerProvides a long-lasting supply, supporting consistent supplementation for optimal results. Trusted Allnutrition® QualityManufactured to high standards, ensuring purity and effectiveness in every capsule. HMB (beta-hydroxy-beta-methylbutyric acid) is a metabolite of the essential amino acid leucine, playing a crucial role in minimising muscle protein breakdown. This is particularly beneficial for athletes and those undergoing intense physical activity or caloric restriction, as it helps preserve lean muscle mass and supports faster recovery after strenuous exercise. The primary ingredient, calcium salt of beta-hydroxy-beta-methylbutyric acid (Ca-HMB), is highly bioavailable and efficiently absorbed by the body. This ensures that users receive maximum benefit from each dose, supporting muscle strength, endurance, and overall athletic performance. Scientific studies have shown that HMB supplementation can enhance training adaptations, making it a valuable addition to any athlete’s nutrition plan. Allnutrition HMB 120 Caps is formulated for those who demand more from their workouts and wish to maintain peak physical condition. Supplement Facts: Serving Size: 1 capsule Servings Per Container: 120 Amount Per Serving: Calcium salt of beta-hydroxy-beta-methylbutyric acid (Ca-HMB): 1250 mg of which beta-hydroxy-beta-methylbutyric acid (HMB): 1075 mg *RI - Reference Intake Ingredients: calcium salt of beta-hydroxy-beta-methylbutyric acid (Ca-HMB), capsule shell (gelatine), anti-caking agents: silicon dioxide, magnesium salts of fatty acids. Gelatine. Recommended Use: Take 1 capsule daily with water, preferably at the same time each day. Do not exceed the recommended daily dose. This supplement is intended for adults engaged in regular physical activity. Store in a cool, dry place, away from direct sunlight and out of reach of children. Allergy warning: Contains gelatine. Manufactured in a facility that may process other allergens. Product manufactured to high quality standards by Allnutrition®. Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.

Content: 120 Capsules (€0.15* / 1 Capsules)

€17.99*

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Details

HMB, or β-hydroxy β-methylbutyrate, is a naturally occurring metabolite of the essential amino acid leucine. The HMB range at All-Nutrition.ie is intended for shoppers comparing a specialised sports nutrition supplement associated with muscle protein turnover, training recovery and the maintenance of lean muscle as part of a well-structured diet and exercise routine. It may be of interest to people beginning resistance training, returning to regular exercise or looking for a more targeted alternative to broader amino acid products. As with any supplement, HMB should be considered alongside sufficient protein, progressive training, sleep and overall nutrition rather than as a substitute for them.

What HMB is used for

HMB has been studied for its potential role in supporting the balance between muscle protein synthesis and muscle protein breakdown. Research has examined its use around resistance exercise, periods of demanding training and situations where preserving muscle is a particular priority. The evidence is not uniform across every population or training programme, so expectations should remain realistic: HMB is a supportive addition, not a guarantee of increased muscle size, strength or performance.

Its relevance may be greatest for shoppers who want to focus specifically on muscle maintenance and recovery rather than choosing a general pre-workout, protein powder or branched-chain amino acid formula. Training experience, age, diet, total protein intake and the quality of the exercise programme all influence how useful a supplement may be.

Compare the form on the label

HMB supplements are commonly presented as calcium HMB, also referred to as HMB-Ca, or as a free acid form, HMB-FA. These forms contain the same active HMB compound but differ in how they are formulated and discussed in sports nutrition research. When comparing products in this category, check the exact form, the amount of HMB per serving and the serving information rather than judging by capsule count or pack size alone. Do not assume that a larger number of capsules automatically represents a higher HMB content.

How to choose an HMB supplement

Check the active ingredient: look for β-hydroxy β-methylbutyrate or calcium β-hydroxy β-methylbutyrate, depending on the product format.
Review the serving information: compare the stated HMB quantity per serving and the number of servings in the pack.
Consider convenience: capsules or tablets may suit those who prefer a measured, portable option, while other formats may fit more easily into an existing sports nutrition routine.
Look at the full label: check for additional ingredients, allergens, directions and any suitability information before buying.
Match it to your routine: consider whether your priority is resistance training, recovery support or maintaining muscle during a change in activity.

Practical considerations

HMB is best viewed as part of a broader approach to training nutrition. A balanced diet with adequate protein, regular resistance exercise and consistent recovery habits remain central to building and maintaining muscle. Research has investigated both calcium HMB and free acid HMB, but findings can vary according to the population studied, training status and study design. Product-specific directions should always be followed, and anyone who is pregnant, breastfeeding, managing a medical condition or taking prescribed medication should seek professional advice before using a sports supplement.

Frequently asked question

Is HMB the same as leucine or BCAAs?

No. HMB is a metabolite produced from leucine, while leucine is an essential amino acid and BCAAs are a group of three amino acids: leucine, isoleucine and valine. Compare the ingredient list carefully, as these products are not interchangeable.

Explore the HMB range at All-Nutrition.ie to compare the available formats and choose the option that best fits your training routine and label preferences.